Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his health by only drinking fresh fruit and vegetable juices for 60 days. When Cross started filming Fat, Sick and Nearly Dead, he was 100 pounds overweight, on multiple prescription drugs and suffering from an autoimmune disease. He decided to drastically alter his lifestyle and tap into the bodys natural healing abilities by juicing. The results: Cross lost the weight, got off his meds and sought out to spread his message and the success of his personal journey with the masses.
Print this shopping list.
Get the complete list of juice recipes and dinner suggestions.
Watch the complete documentary, Fat, Sick and Nearly Dead.
Why might someone consider juicing? According to Dr. Joel Fuhrman, author of The Super Immunity Diet, juicing helps unleash the natural healing power of the body. Juicing floods your system with powerful nutrients and antioxidants. It may also help retrain your taste buds to enjoy healthy fruits and vegetables, making it the first step toward a long-lasting lifestyle change, or jumpstarting a weight-loss regimen. Dr. Fuhrman also says juicing can be beneficial for people with elevated cholesterol and high blood pressure, and those suffering from autoimmune diseases, like arthritis, digestive problems and skin conditions. Read more about the benefits of juicing.
While 60 days of juicing is extreme, and should never be attempted without the supervision of a physician, juicing for shorter amounts of time can still be beneficial.
Note: Before starting any cleanse, make sure to consult your physician, especially if you have a medical condition like diabetes. Also, dont participate if youre pregnant or nursing. Detoxes are also not a substitute for medical diagnoses or treatment.
To help you reap the benefits of juicing, Cross has developed a 3-day weekend cleanse that you can do with simple ingredients right at home. But before you get started, there are a few rules you'll need to get familiar with.
Joe Cross 3-Day Weekend Juice Cleanse. Two years ago, Joe Cross was, in his own words, fat, sick and nearly dead. In order to save his own life, he decided to do
The New 3-Day Weekend Cleanse, Pt 1 - The Dr. Oz Show
The New 3-Day Weekend Cleanse, Pt 3. Meet the man who declared himself fat, sick and nearly dead, Joe Cross. To save his life he turned to juicing.
Dr Oz, 3 Day Weekend Juice Cleanse Recipes & Juicing ...
Joe Cross 3 Day Weekend Juice Cleanse Recipes On Dr. Oz. Joe Cross appeared on Dr. Oz to talk about how he transformed his health by losing over 100 pounds from 60
THE WEEKENDJUICE CLEANSE - The Dr. Oz Show
THE WEEKEND WITH JOE CROSS SHOPPING LIST: BREAKFAST DRINK BREAKFAST JUICE 3 Carrots 2 Apples 1 Ginger 3 Day Detox_Final
My Joe Cross 3 Day Juice Cleanse Experience -- Dr. Oz show
from the Dr. Oz show http://www.doctoroz.com/videos/joe-cross-3-day-weekend-juice-cleanse. My Joe Cross 3 Day Juice Cleanse Experience -- from the Dr
Joe Cross 3-Day Weekend Juice Cleanse | The Dr. Oz Show
roslyn VIDEO #2 ~ Joe Cross Weekend Juice Cleanse ~ Lunch, Afternoon and Pre-Dinner Juices
Dr . Oz : Joe Cross 3 Day Juice Cleanse Recipes
Thursday, May 2: Dr. Oz 3 Day Weekend Juice Cleanse Recipes; Dr. Oz introduces the juice cleanse that will transform your health in just one weekend.
joe cross 3 day juice cleanse recipes Archives ...
Joe Cross 3 Day Weekend Juice Cleanse Recipes On Dr. Oz Joe Cross appeared on Dr. Oz to talk about how he transformed his health
Joe Cross unveils three-day weight loss juice cleanse and ...
" That's how documentary filmmaker and health advocate Joe Cross felt when he began filming that ground-breaking film Juice cleanse. Dr. Oz Show.
Dr Oz: 3-Day Weekend Juice Cleanse Review & Juice ... - Recapo
Dr Oz: Joe Cross Sunset Blend Juice. This is the recipe for the the drink you should have for dinner. Joe Cross 3-Day Weekend Juice Cleanse Success Stories.