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Stronger burns a maximum number of calories in the shortest time possible
with intense and fun 30 minute workouts. Led by celebrity trainer
Nicky Holender, each workout emphasizes a different aspect of exercise,
including:

  • High-intensity Interval Training
  • Plyometrics
  • Strength Training
  • Nicky's Signature Series
  • Recovery

Warning: these workouts are not easy! Stronger is a challenge that requires your commitment and dedication. Are you ready for it? As Nicky likes
to say, 'You can and you will.'


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