Crockpot Albondigas Recipe the Mexican Meatballs Soup - 3

Albondigas Mexican Soup Photo

Albóndigas, which means meatballs in Spanish, are found in Sopa de Albondigas, a popular food dish that originated in Mexico. In this recipe, the meatballs are made with rice in them and the broth is usually chicken based. The following vegetables are commonly used in this dish: onion, carrots, potatoes, squashes, chayote and seasonings such as cilantro, mint, salt and garlic.

When mixing the rice and meat together, Id recommend adding raw eggs so that when the meatballs are dropped into the boiling pot they will stiffen a bit and wont break apart on you! Though, if you add the eggs, just remember to count in those extra Weight Watchers Points!

If you want to bulk up this dish for the non-dieters, you can follow the tradition of the Mexican Northwest, by accompanying the dish with warm rolled tortillas topped with mayonnaise and salsa. Yum!

1/2 pound ground chuck
1/2 onion minced
2 cloves garlic minced
1/4 cup instant rice uncooked
1 egg
Salt and pepper to taste
4 ounces chopped green chilies canned, drained
1 carrot shredded
14 1/2 ounces stewed tomatoes canned
4 cups hot water
2 cups lowfat beef broth or water
1 teaspoon dried oregano
2 tablespoons chopped fresh parsley or cilantro

In a bowl, combine beef, onion, garlic, rice, egg, salt and pepper to taste. Form into 1 1/2 meatballs. Place chilies and shredded carrots in bottom of slow cooker. Spoon tomatoes evenly on top. Place meatballs on top of tomatoes. Pour in water, broth, oregano and parsley or cilantro. Cover and cook on LOW 5 1/2 to 6 hours. Garnish this popular Mexican soup with sprigs of fresh cilantro or mint, and serve with flour tortillas.

Per serving: 121 Calories (kcal); 7g Total Fat; 7g Protein; 9g Carbohydrate; 45mg Cholesterol; 48mg Sodium

Weight Watchers Points Value = 3 (WW Points)


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Crockpot Albondigas Recipe the Mexican Meatballs Soup - 3 ...
Albóndigas, which means meatballs in Spanish, are found in Sopa de Albondigas, a popular food dish that originated in Mexico. In this recipe, the meatballs are made

Crockpot Albondigas Recipe the Mexican Meatballs Soup ...
Albondigas Recipe. 1/2 pound ground chuck 1/2 onion minced 2 cloves garlic minced 1/4 cup instant rice uncooked 1 egg Salt and pepper to taste

Mexican Albondigas Meatball Soup Recipe | Slow Cooker ...
Recipe: Mexican Albondigas Meatball Soup Time to Prepare: 30 min Labels: crockpot recipes, mexican albondigas meatball soup, Slow Cooker Recipes. No comments:

Crockpot Albondigas (Mexican Meatball) Soup Recipe ...
Easy, delicious and healthy Crockpot Albondigas (Mexican Meatball) Soup recipe from SparkRecipes. See our top-rated recipes for Crockpot Albondigas (Mexican Meatball

CrockPot Albondigas (Meatball) Soup Recipe | Yummly
CrockPot Albondigas (Meatball) Soup. Albondigas Soup ~ Mexican Meatball Soup Barefeet In The Kitchen. salt, chili powder, tomato sauce, ground black pepper,

Albondigas Soup Recipe - Authentic Mexican Style Meatball Soup
An incredible Albondigas soup recipe! Authentic Mexican style meatball soup loaded with Authentic Mexican Style Meatball Soup, 3.1 out of 5 based on 128 ratings

Albondigas Soup - Mexican Meatball Soup | Quick German Recipes
Slow Cooker; Vegan; Albondigas Soup. it's a famous Mexican meatball soup recipe. 'Albondigas' translated is 'meatballs' and this soup is very traditional.

Crockpot Albondigas (Meatball) Soup Recipe - Foodily.com
Crockpot Albondigas (Meatball) Soup Recipe. By A Year of Slow Cooking. 8 faves . More from this source. A Albondigas (Mexican Meatball) Soup. Eclectic Recipes.

Mexican Meatball Soup Recipe - About.com: Southern Food
Serve this tasty slow cooker meatball soup with cornbread or crusty rolls.

Albondigas Soup I Recipe - Allrecipes.com
Photos for Albondigas Soup I. 1 of 1. filling version of Mexican meatball soup. This is the BEST recipe for albondigas that I have found.