The Vegan Diet


Today, the 1.11.11,  is World Vegan Day and is the first day of World Vegan Awareness Month 2011. Worldwide many events have been planned over the coming month and whether you are interested in taking the plunge and giving up all animal products for life, taking the Evolve 30 Day Vegan Pledge or just joining Meatless Mondays, there is a ton of usefull infomation available on and offline for you to make that decision.
Vegan Organisations (please feel free to add your own in comments section):
There are thousands of Vegan Blogs and groups which give fabulous, tasty recipes but here are a few excellent free pubs to download. 
1)A Taste of Vitality: Nutrient-Dense Cooking
2)Desserts of Vitality: Extraordinary Non-Dairy Desserts
The Vegan Culinary Experience has many wonderful free magazines, each with it's own topic, giving many recipes and articles. The latest .pdf being Quick & Easy. Sign up today.
The Vegan/Vegetarian Cooking School has two useful, free recipe booklets to download:

I Am What You See - by Benjamin Zephaniah

I am what you see
Ive got no bodies inside me
All of me is me
I will not eat nobody else
So I am what you see
I do not plan to eat dead sheep
I will not eat a hen
Im so proud of what I am
So I will say again
Ive got no bodies inside me
All of me is me
I will not eat nobody else
So I am what you see

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Definition: What is a vegan? What is veganism? Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients.,WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.,Today, the 1.11.11, is World Vegan Day and is the first day of World Vegan Awareness Month 2011. Worldwide many events have been planned over the coming month and ,About the Vegan Diet; Nutrition and Health; Special Foods; Ingredients; Replacements; Recipes; Food Blogs; Cookbooks; Restaurants Near You; Vegan Stores; About the ,Vegetarian diet: How to get the best nutrition A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a ,Fat. Vegan diets are free of cholesterol and are generally low in saturated fat. Thus eating a vegan diet makes it easy to conform to recommendations given to reduce ,Vegan Diet Thinking of going vegan? Here are our recommended books on the subject. A properly planned vegan diet can offer a great many health advantages.,A vegan diet contains only plants, such as vegetables, grains, nuts and fruits, and foods made from plants. Vegans don't eat foods that come from animals, including ,The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.,Veganism / v i n z m / is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated

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Veganism - Wikipedia, the free encyclopedia
Veganism / v i n z m / is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated

Vegan Diet -- What You Need to Know -- US News Best Diets
The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.

The vegan diet - Live Well - NHS Choices
A vegan diet contains only plants, such as vegetables, grains, nuts and fruits, and foods made from plants. Vegans don't eat foods that come from animals, including

Vegan Diet - Vegan.com
Vegan Diet Thinking of going vegan? Here are our recommended books on the subject. A properly planned vegan diet can offer a great many health advantages.

The Vegetarian Resource Group: Veganism in a Nutshell
Fat. Vegan diets are free of cholesterol and are generally low in saturated fat. Thus eating a vegan diet makes it easy to conform to recommendations given to reduce

Vegetarian diet: How to get the best nutrition - Mayo Clinic
Vegetarian diet: How to get the best nutrition A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a

Food - Vegan Starter Kit
About the Vegan Diet; Nutrition and Health; Special Foods; Ingredients; Replacements; Recipes; Food Blogs; Cookbooks; Restaurants Near You; Vegan Stores; About the

The Vegan Diet
Today, the 1.11.11, is World Vegan Day and is the first day of World Vegan Awareness Month 2011. Worldwide many events have been planned over the coming month and

Vegetarian Diets: Vegan, Lacto-Vegetarian, Ovo-Vegetarian ...
WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

Vegan - What is a vegan? What do vegans eat?
Definition: What is a vegan? What is veganism? Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients.