Refreshing and healthy carrot apple ginger juice is not only energizing but easy to prepare as well. This fruit and vegetable juice is rich in multivitamins, beta-carotenes and antioxidants that cleans digestive system from toxins as well as helps body fight against cancer and many other diseases. This recipe uses lemon and salt that balances out the sweet taste of apple making it more palatable and fun to drink.
Preparation Time: 5 minutes
Serves: 2 servings
| Ingredients: |
| 2 Apples, cored, peeled and chopped |
| 5 Carrots, peeled and chopped |
| 1 inch Ginger piece, peeled and chopped |
| 1/2 Lemon, seeded and skin removed |
| Salt to taste |
- Process apple, carrots, lemon and ginger in fruit juicer.
- Add and stir a pinch of salt in collected juice.
- Fill up serving glasses and enjoy.
- As time passes, juice will start loosing its nutritional values due to oxidation. Hence, drink it immediately after preparation to get all of its benefits.
- Juice 2 stalks of celery along with other ingredients and get additional benefits of it.
- Add a spoonful of honey to make sweet but sugar free apple carrot juice with ginger and lemon.
Taste: Its taste can vary from sweet to mild sweet based on type of carrot used. The apple and ginger adds a sweet and spicy zest.
Serving Ideas: Healthy and nutrient rich carrot apple and ginger juice can quickly energize and replenish body with nutrients lost during workout. Have it regularly and let your hair and skin enjoy all benefits of it without adding any carbs in your body. Serve it in the breakfast.
5 Comments
Aug 20, 2014 by desiree
i just tried and i loved it, very nice but can you have this drink on a daily basis? will it be harmful if i had to drink it daily?
Response: Hi, I drink this juice once in a week. I don't think that drinking a small glass of juice on daily basis is harmful in any way. If you have any medical condition then you should consult the doctor about having this drink on daily basis.
Jun 17, 2014 by Linda Siddall
I hope someone can answer this - can you drink this everyday or would you just do this for a week to detox only? I hear you can have too much of some vitamins.
Response: Hi Linda, I drink this juice once in a week. I have no idea about whether you can drink this juice daily or not.
Apr 08, 2014 by venusexu
Carrot and Ginger is a wonderful detox. Try fasting for a couple of days if you can do a week that's even better - your body will love you for it.
Sep 25, 2013 by Umer Mehmood Khokhar
its awesome i will make today evening !
Jun 19, 2013 by zafar
I make apple and carret juice every day I love my juice
Refreshing and healthy carrot apple ginger juice is not only energizing but easy to prepare as well. This fruit and vegetable juice is rich in multivitamins, beta
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